
A welcoming place to begin

A 75-minute integrative session blending Reiki, sound healing, breath, and intuitive guidance to support grounding, clarity, and energetic balance. This session offers a gentle, spacious introduction to the work and is where many clients choose to begin. Whether you’re new to energy healing or returning to yourself after a period of stress or transition, the Soul Alignment Session provides a supportive foundation to slow down, reconnect, and listen inward.
Healing with Intention
Yoga • Reiki • Sound • Wellness
Energy At Hand offers gentle, integrative services designed to support balance, clarity, and nervous system ease. Through energy healing, mindful movement, sound, and holistic guidance, each offering meets you where you are — supporting restoration, embodiment, and intentional growth in a calm, supportive space.
Reiki & Energy Healing
gentle support for balance and clarity
Mindful Movement (Yoga + Reiki)
embodied healing through movement and energy
Sound Healing & Meditation
nervous system support and deep rest
Holistic Coaching & Wellness Support
guidance for aligned living
Family & Group Sessions
connection through creativity and intention

Services are available for individuals, families, groups, and workplaces.

