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Find calm, clarity, and ease - starting here

Energy At Hand offers gentle energy healing, mindful movement, and soul-centered support to help you slow down, reconnect, and return to yourself.

Whether you’re navigating stress, seeking clarity, or simply craving a slower pace, you’re welcome here. Explore offerings designed to support your body, energy, and inner rhythm — gently and intentionally.

A welcoming place to begin

A 75-minute integrative session blending Reiki, sound healing, breath, and intuitive guidance to support grounding, clarity, and energetic balance. This session offers a gentle, spacious introduction to the work and is where many clients choose to begin. Whether you’re new to energy healing or returning to yourself after a period of stress or transition, the Soul Alignment Session provides a supportive foundation to slow down, reconnect, and listen inward.

Healing with Intention

Yoga • Reiki • Sound • Wellness

Energy At Hand offers gentle, integrative services designed to support balance, clarity, and nervous system ease. Through energy healing, mindful movement, sound, and holistic guidance, each offering meets you where you are — supporting restoration, embodiment, and intentional growth in a calm, supportive space.

Reiki & Energy Healing

gentle support for balance and clarity

Mindful Movement (Yoga + Reiki)

embodied healing through movement and energy

Sound Healing & Meditation

nervous system support and deep rest

Holistic Coaching & Wellness Support

guidance for aligned living

Family & Group Sessions

connection through creativity and intention

Services are available for individuals, families, groups, and workplaces.

Trusting the current back to myself

214.686.1414

Stay Connected with Us

Contact Us

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